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Barre Strong #3


Greetings STUDIO E subscribers! I hope today's workout gave you the challenge you were looking for. I have loved and appreciated all of you comments and feedback. 2 days down, 28 to go.


Tomorrows class is uploaded and ready for you. You will need hand weights and a ball but can do it all without them as well. The first series is a leg series that is new and is definitely one I will be teaching again. There is a side plank series that had me grunting and I follow it up with a standing leg series using the ball AND weights and really challenged me to the finish.


Keep up the good work and dedication!


Erin

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