30 New Videos

The last few weeks I have recording, editing and uploading nonstop. This fall I will be launching 30 NEW classes that will be fresh for fall! I cannot wait till they are all live!

This week will be full of school shopping and new schedules. Just today our heat wave finally broke and we received some much needed rain and 70's weather. I am ready for fall!

Next week's schedule is going to work on building your endurance back up to get ready for the longer barre workouts that will start this fall. Do all 4 classes this week. This weeks plan is to see a change in your body. Barre will change your body. But you need to put in the work and press play.

Here is your weekly workout schedule for August 23rd: They are all found on the INTERMEDIATE CHANNEL.

Workout #1: INT CH: #4 40 min Combinations

Workout #2: INT CH: #18 45 min Advanced Barre Burn

Workout #3: INT CH: #23 10 min Core Definition AND #24 7 min SLEEVELSS DRESS

Workout #4: INT CH: #31 20 min Conquer Combinations AND #32 11 min Arms, Core and a Whole Lot more.