STUDIO E BARRE AND PILATES ON DEMAND | STUDIOEBARREONDEMANDBlogSTUDIOeBARREONDEMANDhttps://www.studioefitnessanytime.com/bloghttps://static.wixstatic.com/media/f239aa_e744595033764848aa62d4873f5701b6%7Emv2.png

Nov 26, 2023
1 min

Tis the Season

I hope everyone had a restful Thanksgiving! The 3 week challenge ended for some of you last week. But for others, you are just starting...

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STUDIO E ONLINE

Nov 10, 2023
1 min

3 Week Challenge Update

Launching a new challenge always reminds me how effective barre truly is for women's bodies. The small movements and isometric holds,...

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STUDIO E ONLINE

Nov 2, 2023
1 min

3 Week Challenge

Hello November! This time of year is filled with schedule changes, schedule overlaps and cooler weather. In other words, busy! As women,...

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Oct 22, 2023
1 min

3 Week Fall Challenge

As I write this, I am sitting on my sofa looking out on all the fall foliage and breathing in the fresh fall scents. Fall is my favorite...

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Sep 26, 2023
1 min

FINAL DAYS OF THE SUMMER CHALLENGE

Well it's the final days of the summer challenge. It's not even summer anymore! It took 5 months to complete all of the content on the...

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Sep 15, 2023
1 min

Summer Challenge Days 121-130

Here are the videos for Sept 16-Sept 26. Day 121: Intermediate #27 40 min THE BEST BARRE CLASS (my fav video) Day 122: Intermediate #28...

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Sep 4, 2023
1 min

Summer Challenge Days 111-120

The finish line is in the distance! We are so close to completing EVERY SINGLE VIDEO ON THE SITE. Please, keep pressing play a few more...

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Aug 24, 2023
1 min

Summer Challenge Days 101-110

Summer is coming to a close...but the Summer Challenge still has a few weeks left! Don't stop now! It's just getting good. As we...

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Aug 13, 2023
1 min

Summer Challenge Days 91-100

Can you believe when we embarked on this challenge you would be staring down on day #100?? It seems impossible, yet we are there! Here...

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STUDIO E ONLINE

Aug 2, 2023
1 min

Summer Challenge Days 81-90

How are the stretches going at the end of each video? Are you doing them or stopping? (I can tell so don't lie:) The stretches are...

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Jul 23, 2023
1 min

Summer Challenge Days 71-80

The challenge takes on it's next change. The Arm Challenge is done! You will notice some days have two videos. Again, this is to keep...

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Jul 12, 2023
1 min

Summer Challenge 61-70

The challenge takes on it's next leg. We are done with both Core Challenges! You will be seeing more videos from the longer challenges....

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Jul 1, 2023
1 min

Summer Challenge Days 51-60

We are killing it! It's 4th of July week! After this post, the challenge we take on a big change. The Core Challenges will both come...

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Jun 20, 2023
1 min

Summer Challenge Days 41-50

Thanks to all of you that have been sending me messages. I am so happy you are getting after it on this long challenge. Keep telling me...

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Jun 9, 2023
1 min

Summer Challenge Days 31-40

30 days in is quite an accomplishment. Congrats! I know some of you have missed some days. AND THAT IS OK. This is quite the challenge...

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May 29, 2023
1 min

Summer Challenge Days 21-30

This is the 3 week check in. 3 weeks is a HUGE milestone in terms of fitness or nutrition. Changes made for 21 days are shown to be the...

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May 18, 2023
1 min

Summer Challenge Days 11-20

I hope the variation of classes is making your muscles give you a lot of reminders each day that barre is the best! Here are the videos...

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May 7, 2023
1 min

Summer Challenge: Days 1-10

I hope you guys are as excited for this new format as I am! I think going through all 10 Challenges/Channels is going to be mind...

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STUDIO E ONLINE

May 4, 2023
1 min

So Many Challenges

I have been racking my brain to try to find a "NEW" way to explore the 10 challenges that are currently on the site. As I mentioned in...

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STUDIO E ONLINE

Apr 30, 2023
1 min

NEW weekly calendar

After 3 weeks of being back to barre full time, I can honestly say I have never felt better. It feels so good to feel that barre burn...

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