The new video for next week is #17 BS Express ADVANCED 20 min to A Perfect Saturday. It is the latest and greatest on the Body Sculpt Channel. I created it because Saturdays can be busy for all of you chasing kids to their sports and activities, weddings, vacations, etc. We just want to fit in our workout before all the crazy starts on the weekend.
Here are the weekly workouts for this week:
#1: NEW! #17 BS Express ADVANCED 20 min to A Perfect Saturday.
#2: #2 45 min Endurance Building - INT CH
#3: #12 25 min Take it Up a Notch - INT CH
#4: Barre Strong #29 - 10 min "Crunch a Bunch" BARRE STRONG CH
Pick and choose which days you execute each videos. But make sure you PRESS PLAY.