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August 1st Weekly Calendar

Writer's picture: STUDIO E ONLINESTUDIO E ONLINE

Blink. It's August. We are planning our last family getaways and putting fall schedules in the calendar. Believe it or not, the dog days of summer are upon us.



I have new workouts planned for September and challenges for all levels.


This week's calendar is made up of 4 videos. All 25 min or less.



Here is the weekly calendar for August 1st:



Day 1: (INT CH) #12 25 min Take it Up a Notch.



Day 2: (INT CH) #13 20 min Complete Failure.



Day 3: #14 10 min Defined Arms



Day 4: #15 20 min Shake to Change.

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