How did the first day go? It is amazing seeing everyone back on the site. Your decision to press play is the only way to make changes in the next 30 days.
The next video is on the BARRE STRONG CHANNEL and ready for you to conquer. It's a 25 min total body barre class. You will need hand weights if you have them! I lot of moving around in this one to keep your body guessing and your mind occupied on what is coming next.
Keep the comments and motivation coming! I finished day #5 today and feel like I'm getting my barre strength back already!
Don't forget to press play tomorrow,