It's April! Longer days are finally here and it has definitely put a pep in everyone's step.
The feedback I'm receiving is members are enjoying the shorter workouts so they can "do barre" more often each week. I will still post options for people that want to do a longer workout only 1-2 times a week due to schedules. Options are endless.
Here is the calendar for the week of April 2:
ALL VIDEOS THIS WEEK ARE ON THE INTERMEDIATE CHANNEL. There are 5 days of scheduled workouts but 10 videos. So feel free to alacart you schedule as needed.
Day 1: #3 10 min AB BLAST
#7 32 min Endurance Challenge
Day 2: #33 20 min Yoga Sesh
#30 16 min BOTH SIDES
Day 3: #9 30 min Adv Barre Weights and Ball
#14 10 min Defined Arms
Day 4: #16 20 min Immediate Tone
#20 10 min OUT OF THE BOX ARMS
Day 5: #21 40 min Everything but the Kitchen Sink
#24 7 min SLEEVELESS DRESS