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Fall Challenge - Final Week

When this challenge started 3 short weeks ago, I never envisioned it flying by so fast. In a few short days I will posting the FINAL WEEK of the FALL CHALLENGE. I know many of you started the challenge in the last 7 days so don't give up now just because others are almost done! Keep pressing play. I have been so impressed with the dedication from all of you.

The final week will bring on some advanced ab and thigh series and use props. The final video of the challenge has a yoga flow to start and will not require ANY props. Just you and your determination.

Again, thank you for your willingness to keep going. All of you have been inspiring as I have been participating as well.

I will post the final week on Sunday.

Press Play,


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