Week after the 4th of July is always a time for a reset. The hardest part is, July tends to be a very busy month so it makes it difficult to find the time. This weeks calendar includes 7 videos. You can do 1 each day for 7 days OR combine a few together on the days you have more time. Create the format that works for you.
Here is the weekly calendar for July 11th:
Day 1: 40 min THIGHS BEFORE PIES (INT CHANNEL)
Day 2: #1 40 min Let's Get Started (INT CHANNEL)
Day 3: #2 45 min Endurance Building (INT CHANNEL)
Day 4: #4 40 min Combinations (INT CHANNEL)
Day 5: #1 BS Express 10 min Adv Core with Ball (ADV UNDER 30)
Day 6: #2 BS Express 5 min Side Body Carve (ADV UNDER 30)
Day 7: #3 BS Express 10 min Arm Sculpt (ADV UNDER 30)