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New Intermediate Video


Happy Saturday! Nice to see all the action back on the site this week. I have added a new video to the intermediate channel called #30 16 min "BOTH SIDES" I did use ankle weights for this class and if you choose to do the same, this is definitely an advanced class. But without I tell you what to do to keep it intermediate. You will need 1 hand weight for this class!


Here is the weekly calendar for Feb 21st:


SUNDAY: #26 35 min FIERCE FRIDAY BARRE (INT CH.)


MONDAY: NEW! #30 16 min BOTH SIDES (INT CH)


TUESDAY: #23 10 min CORE DEFINITION (INT CH)


WEDNESDAY: BARRE STRONG #19-30 min Erin's Favorites + Deep Stretch (BARRE STRONG)


THURSDAY: Core Challenge 2.0 #5 11 min - (CORE CHALLENGE CHANNEL)


FRIDAY: BODY SCULPT #5 30 min MORE THAN CORE (BODY SCULPT CH)


SATURDAY: BARRE STRONG #28 12 min SCULPTED ARMS + #21 CORE GALORE 6 min (BARRE STRONG CH)

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