
I hope the variation of classes is making your muscles give you a lot of reminders each day that barre is the best!
Here are the videos for May 19th - 29th.
Day 11: Beginner #2 (40 min)
Day 12: Intermediate #2 45 min Endurance Building
Day 13: Core Challenge #2 of 6
Day 14: Core Challenge 2.0 #2 of 6
Day 15: Spring Challenge #2 SC 9 min MUSCLE MADNESS (ARMS)
Day 16: Fall Challenge (scroll past the SC videos) WEEK 1 #2 10 min
Day 17: ADV < 30 min: #2 BS Express 5 min Side Body Carve
Day 18: Lean Legs 20 min Lower Body Barre Class with Bands
Day 19: Barre Strong: (scroll to bottom) #2 25 min Double Trouble
Day 20: Arm Challenge #2 8 min
Can't wait to check in on day 21!
Commentaires