Summer Challenge Days 111-120

The finish line is in the distance! We are so close to completing EVERY SINGLE VIDEO ON THE SITE. Please, keep pressing play a few more times. You will complete the SPRING CHALLENGE AND THE FALL CHALLENGE this week! You will be hitting the ADVANCED UNDER 30 min Channel a lot over the last 5 days of this 10 day post.

Here are the videos for Sept 5-Sept 15.

Day 111: Intermediate #23 10 min Core Definition AND #24 7 min SLEEVELESS DRESS AND #25 10 min POPEYE ARMS

Day 112: Intermediate #26 35 min FIERCE FRIDAY BARRE

Day 113: Spring Challenge: #14 SC 25 min MUSCLE MADNESS TOTAL BODY

Day 114: Spring Challenge #15 SC 15 MUSCLE MADNESS TOTAL BODY AND SC #16 20 min TOTAL BODY

Day 115: Fall Challenge: WEEK 4 #3 32 MIN AND WEEK 4 #4 11 MIN

Day 116 : Fall Challenge WEEK 4 #5 37 min

Day 117: ADV < 30 min: #21 BS Express 11 min UPPER BACK AND ABS AND #22 10 min Core

Day 118: ADV<30 min: #23 BS Express 16 min Total Body and #24 18 min UNBEARABLE

Day 119: ADV<30 min: #25 BS Express 10 min Core and arms AND #26 10 min Shaky Core and Arms (yikes)

Day 120: ADV<30 min : #27 BS Express 20 min Mat Madness AND #28 BS Express 20 min Lower Body Burn

Let's see what we have next!