We are killing it! It's 4th of July week! After this post, the challenge we take on a big change. The Core Challenges will both come to an end. And soon after, the Arm Challenge. You will see more videos from the other challenges and it will be the perfect way to take this next leg up a notch.
Here are the videos for July 2-July 12.
Day 51: Beginner #6
Day 52: Intermediate #6 8 min Strong Legs
Day 53: Core Challenge #6 of 6
Day 54: Core Challenge 2.0 #6 of 6
Day 55: Spring Challenge: #6 SC 15 min MUSCLE MADNESS LEGS
Day 56: Fall Challenge (scroll down) WEEK 2 #1 30 min
Day 57 : Adv < 30 min: #6 BS Express 8 min Core Core Core
Day 58: Lean Legs: 20 min Shaky Legs with Ankle Weights
Day 59 : Barre Strong: (scroll down) #6 20 min A Sunday Well Spent
Day 60: Arm Challenge #6
Keep making yourself proud!