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Summer Challenge Days 91-100


Can you believe when we embarked on this challenge you would be staring down on day #100?? It seems impossible, yet we are there!


Here are the videos for August 14-24.


Day 91: Beginner #14 and #15 (this channel is done now!)


Day 92: Intermediate #15 20 min Shake to Change and #17 15 min Adv Abs with Weights


Day 93: Spring Challenge #12 SC 30 min MUSCLE MADNESS TOTAL BODY


Day 94: Fall Challenge (scroll down) WEEK 3 #4 10 min AND WEEK 3 #5 37 min


Day 95: ADV < 30 min: #12 BS Express 10 min Adv Arms and Core Don't stop AND #13 7 min ADV ABS


Day 96: Barre Strong (scroll down) #11 7 min THE PLANK FINISHER AND #12 18 min TOTAL TONE


Day 97: Intermediate #18 45 min Advanced Barre Burn


Day 98: Intermediate #19 40 min Barre Tone Up


Day 99: Intermediate #20 10 min OUT OF THE BOX ARMS


Day 100: Intermediate #21 40 min Everything but the Kitchen Sink (thought this was perfect for day 100!)


Keep doing the best you can ladies!

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