Week 7 Holiday Challenge
- STUDIO E ONLINE
- Dec 12, 2021
- 1 min read

We survived another weekend before Christmas! Our little family squeezed in ice sculptures, Christmas lights, a musical and a few hockey games and a basketball tournament. As I sit here and reflect on the busy weekend, I am thankful I take some time for myself most days to workout. It really does make all the difference in my physical and mental health.
We have 2 more challenges left before Christmas! This week it's all about core. (next week will be back to total body). This week will be the toughest yet. You will complete 3 videos from the core challenge videos EACH DAY for 4 DAYS. That's right, 12 videos, all about core in 4 days. Here is the schedule:
Day 1 : CORE CHALLENGE 1.0
#1 of 6,
#3 of 6
#5 of 6
Day 2: CORE CHALLENGE 2.0
#1 of 6
#3 of 6
#5 of 6
Day 3: CORE CHALLENGE 1.0
#2 of 6,
#4 of 6
#6 of 6
Day 4: CORE CHALLENGE 2.0
#2 of 6
#4 of 6
#6 of 6
PRESS PLAY!
Erin
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