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Weekly Calendar Dec 13 - 19

Good morning! The holidays are fast approaching and the hustle of the season can disrupt our regular schedules. I'm going to keep the calendar full of shorter workouts this week to help aid in keeping you (and me) accountable for the next 12 days. I want to make sure there are no excuses for pressing play during this busy time of year.


Sunday #29 35 min NO REST FOR THE WEARY INTERMEDIATE CHANNEL


Monday: #1 BS Express 10 min Adv Core with the Ball BODY SCULPT CHANNEL


Tuesday: #4 BS Express 10 min Adv Body Sculpt BODY SCULPT CHANNEL


Wednesday: #7 BS Express 15 min Sleek Abs BODY SCULPT CHANNEL


Thursday: #9 30 min Advanced Barre Weights and Ball INT CHANNEL


Friday: #16 20 min Immediate Tone INTERMEDIATE CHANNEL


Saturday: #19 40 min Barre Tone Up INTERMEDIATE CHANNEL



Have a great week!


Erin

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