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Weekly Workout Calendar


Good morning! Happy Valentines Day! It's the start of a new week and we are back to work with the weekly calendars. I hope you are able to spend some time today for yourself and set some intentions for your week.


Here is the calendar for Feb 15:


MONDAY: #25 10 min Popeye Arms INTERMEDIATE CHANNEL


TUESDAY: #27 40 min THE BEST BARRE CLASS INTERMEDIATE CHANNEL


WEDNESDAY: CORE CHALLENGE 2.0 Video #4 30 DAY CORE CHALLENGE CHANNEL


THURSDAY: #5 BS Express 9 min Back and Tricep Sculpt AND #1 BS Express 10 min Adv Core with Ball (both on BODY SCULPT CHANNEL)


FRIDAY: BODY SCULPT #3 of 5 TANK TOP ARMS - BODY SCULPT CHANNEL


SATURDAY: 20 min Lean Legs Lower Body Barre and 15 min Butt Lifting Prezel (LEAN LEGS CHANNEL)

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