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Weekly Workout Calendar


I am going to make this quick.


Here is the weekly calendar for Jan 16th:







Day 1: #4 13 min ARM CHALLENGE



Day 2: WEEK 1 #1 40 MIN FALL CHALLENGE



Day 3: #23 - 15 min "Repping" BARRE STRONG CHANNEL



Day 4: #7 32 min Endurance Challenge (INTERM. CH)



Each video is found on a different channel and is a different time length to ensure you have time to press play!


PRESS PLAY,


Erin

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