Good morning! Holiday weeks and weekends can be busy and get you off track. This weeks calendar is going to try to cater to the busy - ness of the season! You will be completing the BODY SCULPT SERIES videos 1- 5 this week. I will only have 5 workouts listed for this week. I think that is a perfect goal for Thanksgiving week. Plus, each video is only 30 minutes which is long enough to get a full workout in but not too long that it seems unbearable.
Sunday: BODY SCULPT SERIES #1 TOTAL BODY SCULPT
Monday: BODY SCULPT SERIES #2 GLUTE FOCUS
Tuesday: BODY SCULPT SERIES #3 TANK TOP ARMS
Wednesday: BODY SCULPT SERIES #4 SHAKIRA THIGHS
Thursday: HAPPY THANKSGIVING!
Friday or Saturday: BODY SCULPT SERIES #5 MORE THAN CORE
I will be adding new videos next week! Until then, everyone have a very Happy Thanksgiving!