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Weekly Workout Calendar Nov 22 - 28



Good morning! Holiday weeks and weekends can be busy and get you off track. This weeks calendar is going to try to cater to the busy - ness of the season! You will be completing the BODY SCULPT SERIES videos 1- 5 this week. I will only have 5 workouts listed for this week. I think that is a perfect goal for Thanksgiving week. Plus, each video is only 30 minutes which is long enough to get a full workout in but not too long that it seems unbearable.


Sunday: BODY SCULPT SERIES #1 TOTAL BODY SCULPT

Monday: BODY SCULPT SERIES #2 GLUTE FOCUS

Tuesday: BODY SCULPT SERIES #3 TANK TOP ARMS

Wednesday: BODY SCULPT SERIES #4 SHAKIRA THIGHS

Thursday: HAPPY THANKSGIVING!

Friday or Saturday: BODY SCULPT SERIES #5 MORE THAN CORE


I will be adding new videos next week! Until then, everyone have a very Happy Thanksgiving!


Erin



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