Good morning! Here is the schedule of videos for this week! I have 3 new videos posted that are included in this week's schedule!
Monday: new BS Express #7 Sleek Abs: Body Sculpt Channel
Tuesday: New BS Express #8 Arms: Body Sculpt Channel
Wed: 17 Min Cardio Barre Fusion : Lean Legs Channel
Thurs: 43 min Intermediate Week 1 Workout #1 : Intermediate Channel
Friday: 15 min Total Body Target: Beginner Channel
Saturday: Core Challenge #4 AND Core Challenge # 3 (in that order) : Core Challenge Channel.
Pick and choose which days work for you. If you have more time on Saturday to do the 43 min workout then switch them around. Good luck! Erin
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