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How have the new videos been going? Thanks to all that have been offering feedback. I love to hear what you like and don't like!

I have added another Core workout to the Intermediate Channel called Abominable Abdominals! 17 minutes of Abs (and some arms). You will need hand weights.

I'll be send out another message this week about a new Channel I am working on that focuses on lower body only.

Enjoy! Erin

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