We are exactly half way through the 8 Day Challenge! (If you started Tuesday) If you are reading this on your sofa, sipping coffee on a...

While the weather may still be hot an humid, summer is officially over as far as our schedules are concerned. As I mentioned last week. a...

This week's calendar is all about legs! You will complete the first 5 videos on the LEAN LEGS CHANNEL! Day 1: 15 min LEG LOVERS Day 2:...

Blink. It's August. We are planning our last family getaways and putting fall schedules in the calendar. Believe it or not, the dog...

I can tell from the action on the site this week that we are all getting back on track and pressing play. Nice work! The feeling of...

I feel like I blinked and summer is disappearing before my eyes. We've had a busy softball and baseball season with the kids and decided...

Week after the 4th of July is always a time for a reset. The hardest part is, July tends to be a very busy month so it makes it...

Studio E hopes you have a safe and happy Independence Day. This weeks calendar focuses on lower body only. You have the option to add...

How was the Arm Challenge? I have been on vacation and am so ready to get my butt kicked. I plan to do the Arm Challenge in addition to...

I don't know where all of you live, but if you are anywhere close to Minnesota, you are in a major HEAT WAVE. I am in the middle of a...

If May was busy, June feels like there is twice as many schedules activities and events than ever before. whew. We are eclipsing the...

TGIF! Even though it was a short week, it was busier than ever! I will posting the weekly workout calendars each week throughout the...

May is the busiest month in the first half of the year and I am so impressed with everyone's diligence! (December is the busiest in the...

Week 3 (of 4) is here! I have video #10 uploaded to the Spring and Fall Challenges Channel. It is a leg target and it is ALL standing...

I can happily announce SPRING is finally here! When the Spring Challenge started last week it was cold and wet Minnesota and it just...

Good morning! I learned today that many of you did not receive the email campaign about the Spring Challenge that started on May 2nd. I...

How is the 14 day challenge going? I have been busing recording and uploading videos the past week getting ready for the next challenge...

The March Challenge has come to an end. How did it go? Pressing play everyday is not for the weak minded. Especially for those of you...

The final week of the March challenge is upon us. it's hard to believe we are fully into the spring season! There are 5 classes left in...

Weekly check in! if you started March 1st you are heading into the second half of the challenge. Last week I posted all the videos...