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7 minute Advanced Abs
The new video for next week is one of my favorites. You will find it on the BODY SCULPT CHANNEL. #13 BS Express 7 min Advanced Abs. I...

STUDIO E ONLINE
Apr 15, 20211 min read


10 min Advanced Arms/Core
Good morning! The new video for next weeks calendar is #12 BS Express 10 min ADVANCED ARMS AND CORE. The Updog Series will take center...

STUDIO E ONLINE
Apr 10, 20211 min read


20 min Barre with Ball
Happy April! And welcome to all of the new Studio E members! Congrats on taking a step into adding or starting your on the go fitness...

STUDIO E ONLINE
Apr 3, 20211 min read


Lower Body Barre Class
It's been awhile since I posted a lower body class to the LEAN LEGS CHANNEL. No more! The newest video on Studio E is 20 min Lower Body...

STUDIO E ONLINE
Mar 27, 20211 min read


10 min Core and Arm Target
We are half way through March! I know many of you are returning from vacation, on vacation or heading out on vacation soon. I love...

STUDIO E ONLINE
Mar 20, 20211 min read


YOGA SESH
Good morning! Hopefully most of yo are experiencing this amazing early spring weather! My family has been enjoying a lot of time...

STUDIO E ONLINE
Mar 13, 20211 min read


Intermediate #32 and Weekly Calendar
It's MARCH! Do you know what else it is? It's the 1 year anniversary of STUDIO E BARRE ON DEMAND! When I started this project at the...

STUDIO E ONLINE
Mar 6, 20211 min read


Intermediate Series #31
It's Saturday! This weeks calendar includes a new INTERMEDIATE class called "CONQUER COMBINATIONS". You will start with a dynamic warm...

STUDIO E ONLINE
Feb 27, 20211 min read


New Intermediate Video
Happy Saturday! Nice to see all the action back on the site this week. I have added a new video to the intermediate channel called #30...

STUDIO E ONLINE
Feb 20, 20211 min read


Weekly Workout Calendar
Good morning! Happy Valentines Day! It's the start of a new week and we are back to work with the weekly calendars. I hope you are able...

STUDIO E ONLINE
Feb 14, 20211 min read


Back to Work
It's been a week since the BARRE STRONG CHALLENGE! I will be starting the weekly calendar again this weekend to give you an easy way to...

STUDIO E ONLINE
Feb 9, 20211 min read


Barre Strong 25-27
Hello Studio E members! I hope this week has flown by for you. Believe it or not, you have 6 days left of the challenge! I have posted...

STUDIO E ONLINE
Jan 28, 20211 min read


Core Galore
Happy Sunday! How did your workouts go over the weekend? We are 2/3's of the way there! The last 10 videos will not disappoint. After...

STUDIO E ONLINE
Jan 24, 20211 min read


Over the Hump
I hope this post finds you content and happy after the long weekend. Believe it or not, tomorrow will mark the HALFWAY point of the 30...

STUDIO E ONLINE
Jan 18, 20211 min read


Plie All Day
Happy Tuesday Everyone! Day #9 is ready for you. Plie All Day is a 22 min total body class. This will be the first class that has a...

STUDIO E ONLINE
Jan 12, 20211 min read


Barre Strong Week #2
Happy Sunday! I took a few days off from blogging to keep your inbox quiet this weekend so you could focus on the challenge. Today's...

STUDIO E ONLINE
Jan 10, 20211 min read


Barre Strong #3
Greetings STUDIO E subscribers! I hope today's workout gave you the challenge you were looking for. I have loved and appreciated all of...

STUDIO E ONLINE
Jan 6, 20211 min read


Barre Strong #2
How did the first day go? It is amazing seeing everyone back on the site. Your decision to press play is the only way to make changes...

STUDIO E ONLINE
Jan 5, 20211 min read


Barre Strong - 30 Day Challenge
Happy New Year! I hope each and every one of you had a memorable Holiday and New Year. The start of the year is always a time for...

STUDIO E ONLINE
Jan 3, 20212 min read


Dec 21st - 24th Workout Calendar
Good evening! Believe it or not, 2020 is coming (thankfully) to an end. This year the fitness industry changed and adapted to shut...

STUDIO E ONLINE
Dec 20, 20201 min read
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